Posts by Pam Sterling
“Onnnee dayyy.”
In July of 2018, Demi Lovato was found unresponsive in her Hollywood Hills home. She had suffered a drug overdose and was fighting for her life. After a frantic 911 call, the paramedics arrived, revived her and rushed her to Cedars-Sinai Medical Center. Thus began the long road to recovery. Demi had been open about…
Read MoreHow To Live The Life You Love
“Live the life you love.” That is what we are told from our parents, our high school graduation speaker, to our college commencement speaker, to our inlaws :) But how do we do that? That’s the key question. Here are four proven and tested steps to help you live the life you love. Create a…
Read MoreVulnerability Sounds Like Truth and Feels Like Courage
When I was young, I used to think I had to put on a strong exterior and come across with confidence… even if I didn’t feel that way. That’s how I moved through most of my childhood and into early adulthood. In truth, it was a kind of coping mechanism. And it worked pretty well…
Read MoreLife Coach Salary: The Law of Compensation At Work
Perhaps you’ve heard it said before that the Universe responds to seed, not need. This is a universal law that is as predictable as the law of gravity. As you know, the law of gravity works the same every single time. If you drop a stone, it’s going to fall to the ground. The Law…
Read MoreWhat You Think Of Me Is None Of My Business.
“What you think of me is none of my business.” ~ Terry Cole Whittaker Can we have an honest conversation? How much do other people’s opinions influence what you do or don’t do, say or don’t say, be or don’t be? I actually think it’s way more pervasive than we may think…. especially for women. We…
Read MoreWhat Tina Turner taught me about “what’s next”.
Yesterday, on my hour and 27 min drive back to Castle Rock, WA from Portland, OR, I was listening to Oprah’s Super Soul Conversation with Tina Turner. Oprah was interviewing Tina about her new book, My Love Story, in which she chronicles the last five years of her life since marrying the love of her…
Read More7 Keys To The Perfect Life Coaching Website
Do you have a Life Coaching website you’re proud of, gets clients and doesn’t break the bank? If not, you’re not alone. For too many Life Coaches, your website is a source of pain, frustration, and maybe even embarrassment. Do any of these describe you? You built your website yourself… 5 years ago… and it…
Read MorePowerPoint Presentation Tips
Do you know what the #1 cause of death is during a presentation? Powerpoint! Seriously though. There is an art to creating effective and engaging PowerPoint presentations (or Keynote if you prefer) and it begins with these simple PowerPoint presentation tips. Powerpoint Presentation Tips LESS Words The fewer the words the better. Once you’ve created your slides, go back…
Read MoreHow To Hire A Virtual Assistant
I finally did it! I hired a Virtual Assistant! Lesson learned – don’t wait so long to hire a virtual assistant! Outsourcing to a virtual assistant of any kind – general assistant, graphic designer, web designer, transcriptionist, etc. is key to taking your coaching business to the next level as it allows you to stay…
Read MoreWhere To Find Quality Stock Photos
A picture REALLY is worth a thousand words. All too often though, photos are not given enough thought and are ‘less than carefully’ selected for things like PowerPoint Presentations, Quote Cards, FB Ads, Blog Posts, etc.. As a result, we end of having an inconsistent look and feel (or even a feel we don’t want) for…
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